See whether an option is peer-led or professional, who it serves, what access costs, and what to verify before you contact it. Every entry links to the organization’s official site.
How we review: Entries link to the provider’s official site, use plain descriptions, disclose whether support is peer-led or professional, and are checked for access details. Directory last reviewed . Inclusion is not an endorsement or guarantee of fit.
Professional & urgent help
988 Suicide & Crisis Lifeline
Immediate, confidential support from trained crisis counselors in the United States and its territories.
Good for
Anyone in emotional distress, a suicidal crisis, or worried about someone else.
Access
Call or text 988 · Chat online · 24/7
For immediate danger, call local emergency services. Availability and emergency numbers differ outside the U.S.