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After reading Bo Lozoff's book "We're All Doing Time" I attended one of his lectures.
He has a great message which I thoroughly enjoy.
Resources and recommendations I have collected from Bo Lozoff.
Bo & Sita Lozoff have been married since 1966 and founded the Prison-Ashram Project in 1973.
They created Human Kindness
Foundation in 1987 to encompass the prison work and other projects.
His first book has a simply put easy to follow message, including an introduction to Hatha yoga
that I found extremely easy to start and still use today.
In this book Bo continued to gently guide me on my path.
"Anything that can happen to a human being may happen to me, and I accept the truth of this.
--Bo Lozoff
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