Byron Katie has an amazing story and an effective strategy for healing.
Her audio book of "The Work" is a must listen.

As long as we're at war with our own minds, we are at war with the world and with the whole human race. Because as long as we want to get rid of our thoughts, anyone that we meet is likely to become an enemy. There is only one mind, and people are going to tell us what we haven't dealt with yet in their own thinking.

--Byron Katie